We believe in excellence in Yoga teacher training.
For us and our students, this is far beyond teaching asana.
Contemporary Yoga is a truly holistic programme that offers a transformational experience for students that explores deep into the Yoga tradition and modern movement theory to build skills that support and enhance a life of Yoga practice and Yoga teaching.
The amount of knowledge and understanding, experience and love that has gone into the teacher training is truly epic and has enabled such a deep and rich learning experience.
Caroline Bindon
Diverse, enlightening and empowering. The course exceeded my highest expectations and has equipped me with a toolbox of yoga teachings that I could apply in many circumstances to a wide variety of students.
Cam McLeay
Are you interested in deepening your understanding and experience of Yoga practice?
Not sure if you would like to teach?
Contemporary Yoga Teacher Training is in its 11th year of offering teacher trainings. Many of our students join us to deepen their understanding of all aspects of Yoga not necessarily to teach. Although, often through the process of training, students change their mind and want to teach - sometimes beginning with their family, friends and community.
This year, recognising that some students want to fully immerse themselves in Yoga without learning to teach, we have crafted our 200 hour teacher training into two parts:
Our next 200-hour courses:
Immersion & 200 hour Training 2025
Part 1: 5th - 13th July (break day 9th)
Part 2: 20th - 28th Sept (break day 24th)
January 2026
Approximately 18 days from early January.
Dates to be confirmed by April 2025.
Inquiries and expressions of interest welcome: info@yogateachertraining.nz
Trainings are in two parts:
Part One: Diving into Practice: Yoga immersion - for Yoga lovers: Can be taken as a standalone course.
Part Two: Emerging to Teach: Immersion & teacher training with certification: Part one must be completed prior.
The 200 hour trainings includes up to 40 hours of teacher directed and supported online learning.
Part One - Diving into Practice
Yoga immersion - for Yoga lovers
5th - 13th July 2025
(break day 9th)
Part Two - Emerging to Teach
Immersion & teacher training with certification
(must be taken with part one)
20th - 28th September 2025
(break day 24th)
Course Investment
Part One only: $1750
Deposit $300
Part One and Two: $3475
Deposit $500
Prices increases from 1st January 2025
Part One - Diving into Practice
We offer part one as a standalone immersion into the principles and practice of Yoga including history, philosophy, essential anatomy and guidance on developing a personalized self practice. These are all the ingredients to develop and enhance understanding and experience of Yoga as a sustaining and deepening life practice.
Who is this for?
Lovers of Yoga practice in classes and at home and Yoga teachers with curiosity and interest who want study with our passionate, experienced and highly skilled faculty who are eternal students themselves.
Part Two - Emerging To Teach
This is a practical, in-depth immersion into Yoga pedagogy, the ethics of teaching, developing effective and inspiring class plans, in-depth and relevant learning about anatomy and physiology, teaching skills, creating a brand, safe and supportive teaching practicums. The programme includes introductions to somatics, irest - yoga nidra, Restorative Yoga and more.
Who is this for?
Students interested in developing and sustaining a teaching practice.
Students who successfully complete both parts one and two of this training receive a 200 hour Contemporary Yoga Teaching Certificate - recognised by both YogaNZ and Yoga Alliance.
The 200+ hours of Yoga teaching training is truly to an exceptional high quality standard of teaching. The guidance and support during my training with you all has been a once in a lifetime experience.
Vicki Beatty
Everyone should take this course! It is such a unique course and experience that you will not find anywhere else.
Ruru Yang
Contemporary Yoga …
Go Beyond Asana
Understand and experience the very foundation of natural, functional movement.
Each posture, transition and philosophy is a process that you’re lovingly and personally guided through to discover ease, stability, clarity and joy.
You’ll take profound life skills away with you, along with a personal resilience to support every part of your life.
Passionate Teachers
It’s our greatest joy to offer you the decades of experience between us.
We honour and encourage the process of curiosity, enquiry and discovery, and we’re here to support you every step of the way. Each of us brings a highly specialist background and a whole lot of soul.
And we can’t wait to meet you!
Be Moved
We’ll take you deep into essential anatomy, physiology, biomechanics and postural analysis, and uncover how our natural developmental movement patterns grow into naturally aligned and easeful asana.
Get ready to go inward.
You’ll rediscover how you were meant to move and breathe in the most balanced and enjoyable way.
Live Well
Feel into the true depth of the Yoga tradition to develop skills that support and enhance your wellness as a human, and as a teacher.
This is a sustainable and nourishing training, designed to put you deeply in touch with inner resources that help you flourish on and off the mat.
Grow Your Yoga
Our vision is for you to leave confident to begin teaching safely and skillfully out in the community with a passionate sense of your own unique offering.
We’re registered with two major yoga communities - Yoga Alliance, and Yoga New Zealand.
Plus our specialised training programmes and mentorships are there to help advance you on your path.
Affordable and Flexible
This comprehensive Yoga training is designed to be within reach for students of all levels.
Choose from three formats of our 200 hour yoga teacher training throughout each year, and modules of your choice within our ongoing and specialised 300 hour training.
Early bird pricing and payment plans are on offer for all programs.
Advanced Yoga Teacher Training, Retreats and Events
What Our Graduates Say
(read more here)
From Our Blog Read All Articles >>
From Our Blog
Read All Articles >>
10 / 10 with Contemporary Yoga Teacher Training
This year we celebrate 10 years of offering Yoga Teacher Training in Tāmaki Makaurau! On each training we co-create a learning environment that has a clear educational model, one that is based on ethical, safe, accessible, individualised practice where everyone is seen and has a voice in the space. We honour and acknowledge the rich history of Yoga and weave in current research about the mind-body.
Graduate Interview Update with Lucy Tofield
Lucy Tofield is a graduate, associate and friend of the Contemporary Yoga community. We last interviewed her in July 2021 and asked her to join us again because she does fabulous stuff and we wanted her to share her ongoing yoga journey with you.
In this interview she shares her evolution as a teacher and informs us that it does get easier. Ever the learner – Lucy has plans and new directions … all of which she intends to bring to her Yoga work.
Graduate Interview: Katie Rudd
This week’s interview is with Katie Rudd. One of our recent graduates, contemporary dancer Katie Rudd talks about the power of Yoga to bring us home to our bodies.
Katie graciously shares her passion for movement with us and suggests that advanced Yoga is doing less ‘with a deeper focus on intention’. We love it – and think you will too, so read on…
Graduate Interview Update with Lucy Tofield
Lucy Tofield is a graduate, associate and friend of the Contemporary Yoga community. We last interviewed her in July 2021 and asked her to join us again because she does fabulous stuff and we wanted her to share her ongoing yoga journey with you.
In this interview she shares her evolution as a teacher and informs us that it does get easier. Ever the learner – Lucy has plans and new directions … all of which she intends to bring to her Yoga work.
Graduate Interview: Katie Rudd
This week’s interview is with Katie Rudd. One of our recent graduates, contemporary dancer Katie Rudd talks about the power of Yoga to bring us home to our bodies.
Katie graciously shares her passion for movement with us and suggests that advanced Yoga is doing less ‘with a deeper focus on intention’. We love it – and think you will too, so read on…
Yoga and Cacao: Part 4: Integrating Cacao (conversations with Steph Le Gros)
“I am living today as someone I had not yet become yesterday. And tonight I’ll only borrow pieces of who I am today, to carry with me to tomorrow.”
Andrea Gibson
Closing the ritual is as essential as the beginning. Welcoming in the circularity of the practice or an integrational interlude giving space for all that needs to land, to land. Integrating all that has surfaced and moved you to ‘shape your soul’.1 Think of integrating Cacao as savasana – a closing ritual that keeps on giving.
Yoga and Cacao: Part 3: Learning the Spirit of Cacao (conversations with Steph Le Gros)
Cacao helps us restore and remember our connection to nature, to earth, to the ancestors that have lived before us. And to the ancestors that we are yet to become.
I could write about the history of cacao, of traditions and legends told through lineages of Peruvian tribes. And yet I question whether it is my voice that should be speaking to it.
Graduate Interview: Sandra Palmer
In this interview, Sandra shares her journey with cancer, offering personal insight into how Yoga supports and nourishes her, and she also talks about the ways in which Yoga’s embodied approach has become part of her therapeutic practice supporting those who’ve experienced sexual trauma.
10 / 10 with Contemporary Yoga Teacher Training
This year we celebrate 10 years of offering Yoga Teacher Training in Tāmaki Makaurau! On each training we co-create a learning environment that has a clear educational model, one that is based on ethical, safe, accessible, individualised practice where everyone is seen and has a voice in the space. We honour and acknowledge the rich history of Yoga and weave in current research about the mind-body.