The Power Of Your Authentic Voice

The Power Of Your Authentic Voice

Have you ever been told you can’t sing?

For those of us who have, there are a few paths we consciously, or unconsciously, choose: we either stop singing, or we contain our singing to the shower or car, or to when we’ve consumed the right amount of alcoholic beverages to let ourselves belt out the anthems of our youth.

Yet in my work, my voice is one of my most important tools I use in teaching Yoga. It’s not just what I say, but how I say it. Here I share my journey with reclaiming the power of my unique voice.

Music for Yoga – Ideas, Suggestions and Playlists

Music for Yoga – Ideas, Suggestions and Playlists

I LOVE music. I am constantly astonished by music. By the endless creativity of musicians to produce beautiful, moving, wild rhythms, melody and harmony. I could never imagine life without it. What a blessing music is in our lives!

Yoga is my other love. I regularly join the two together in my own practice and in my classes you will often hear me playing music to support the Yoga. Sometimes I may even bring my guitar and play live for people.

Freedom Yoga with Erich Schiffmann

Freedom Yoga with Erich Schiffmann

Erich Schiffmann teaches what he calls Freedom Yoga – the freedom to teach and practice any style of Yoga he likes! His approach is about tuning in, listening to guidance from within, the inner teacher, and then doing as is prompted.

This encourages and empowers the student to listen and respond to their own body and movement, to practice in a way which respects their body, and how they find themselves at the beginning of each practice.

Tips To Cue Effectively When Teaching Yoga

Tips To Cue Effectively When Teaching Yoga

Many of these tips and suggestions came from online sources (quoted at the end), and many also from my own experience. I hope you find these valuable. Make it your own Be inspired by other teachers and their language and the way they use their voice, but ultimately,...
My Approach To Yoga

My Approach To Yoga

Yoga practice for me is about surrender, presence and an ‘everything is as it is’ approach. Surrendering any idea that we have to go somewhere, achieve something or reach any point of perfection in our practice can be very liberating. The ‘practice of surrender’ in yoga may then support living life with a renewed sense of ease and flow.

How to Maximize Your Potential as a Yoga Teacher

How to Maximize Your Potential as a Yoga Teacher

At first, we do not realise the power and the beauty of the practice to transform our lives. A few years down the line we may recognize that in fact Yoga is leading us on an amazing journey of self-discovery (recovery!).

Yoga offers this to us all, teachers or not – practices and teachings to help us become who we truly are.

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