“The teachers are truly committed to this work on such a deep level, and you can tell that from the way they are in the world.

I am awed by how ahead of their time they are in this work, and think it is really groundbreaking.”

Tui Williams

We believe in excellence in Yoga teacher training. For us and our students, this is far beyond teaching asana.

Contemporary Yoga is a truly holistic programme that offers a transformational experience for students that explores deep into the yoga tradition and modern movement theory to build skills that support and enhance a beautiful life of teaching.

You won’t learn rigid shapes, cues or patterns here. Your highly experienced and respected teachers will take you on an enlightening and experiential journey of movement and yoga that creates stability and ease, and can be applied to every yoga style.

The 200+ hours of Yoga teaching training is truly to an exceptional high quality standard of teaching. The guidance and support during my training with you all has been a once in a lifetime experience.

Vicki Beatty 2022

… diverse, enlightening and empowering. The course exceeded my highest expectations and has equipped me with a toolbox of yoga teachings that I could apply in many circumstances to a wide variety of students.
Cam McLeay, 2021

Whether it whispers to deepen your practice or exclaims to share with others, we invite you to hear your inner calling and come explore.

Contemporary Yoga Teacher Training dives into the foundations of anatomy, alignment and movement in a way that is safe, stable, easeful and empowering.

With every breath and movement, you’ll be supported to find your own feet, resource your strength from within, and give voice to the passion that calls you.

Our next 200 hour trainings

Part One - Diving into Practice
Yoga immersion - for Yoga lovers
13th - 21st July
(break day 17th July)

Part Two - Emerging to Teach
Immersion & teacher training with certification
(must be taken with part one)
28th Sept - 6th Oct
(break day 2nd October)

Course Investment

Part One only: $1,750
Deposit $300

Part One and Two: $3,475
Deposit $500

 

January 2025
6th - 23rd January
(with two break days tbc)

Payment plans available.

This training includes 40+ hours of teacher directed and supported online learning

Most days are 7.30am - 6.30pm, but there will be some days where we finish earlier, and break times scheduled where home study will be invited.

Location: The St Heliers Centre
St Heliers Bay Road, Auckland

For any enquiries please don’t hesitate to contact Sandy on info@yogateachertraining.nz

Investment: $3475
$500 deposit. Payment plans possible.

Graduates of the 200-hour training are empowered to:

  • Understand essential anatomy and physiology hands-on
  • Investigate and enrich their understanding and practice of yoga
    Embody natural, functional movement
  • Grow their own sustainable and nourishing practice
  • Explore traditional yoga philosophy and history in a relevant way
  • Apply principles of biomechanics and developmental movement patterns to healthy, easeful and steady movement in the wider yoga tradition
  • Inquire, discuss, challenge, investigate, experience and try all learnings themselves in a safe environment, supported by their tutors and peers
  • Develop a full and authentic approach to yoga, asana and meditation
  • Deepen their personal journey, transformation and spiritual practice
  • Have a clear sense of their own unique offering
  • Give voice and confidence to their inner teacher
  • Embrace yoga and movement as a lifelong study
  • Build personal resilience and wellbeing
  • Teach safely, confidently and creatively in their community
  • Gain international recognition and accreditation to teach professionally worldwide

Choose Your Format

Our 200-hour Yoga teacher training offering comes in different formats.

All our 200 hour trainings now include a number of online modules and lessons (over Zoom, pre-recorded videos and written reflections and assignments).

2 x Intensives 2024

Location: St Heliers Centre, Auckland

Part 1: 13th - 21st July (break day 17th)
Part 2: 28th Sept - 6th Oct (break day 2nd Oct)

January 2025

Location: St Heliers Centre, Auckland

6th - 23rd January
(2 break days tbc)

Let’s Break It Down

Our 200-hour yoga teacher training course content can be broken down into several parts.

Face-to-face and heart-to-heart

Up to 150 hours are spent directly with your tutors where you will:

  • Fully explore how developmental movement patterns grow into naturally-aligned asana.
  • Discuss groundbreaking research into human anatomy & physiology and its relevance to Yoga .
  • Get hands-on with bones and muscles and how they work together in asana.
  • Investigate yoga biomechanics with a focus on containment and stability.
  • Understand postural analysis, using Yoga to restore natural balance and full range of motion.
  • Work with the subtle energies of the body (such as Chakras) to purify the nadis and touch the natural mind.
  • Learn the fundamentals of Restorative Yoga and how to guide yourself and your students into deep, restful relaxation.
  • Discover how the Yoga tradition is about meeting each moment with presence and openness.
  • Experience how Yoga philosophy has the power to reshape your daily life.
  • Gain confidence in your teaching skills and teaching practice.

Some of the techniques and methodologies:

You will learn valuable techniques to enhance your own Yoga practice and gain the skills to teach Contemporary Yoga principles in a safe and relaxed environment:

  • Experiencing and investigating functional yoga
  • Spinal awareness and practices for spinal and joint health
  • Discover an embodied fluid support
  • Breath and Vinyasa flow from the inside out
  • Get creative with teaching and practicing Sun Salutations
  • Finding your ground and foundations in all the standing postures – yielding, gravity and breath in theory and in practice
  • Exploring stability, balance and neutrality in natural and easeful movement and Yoga asana
  • Discover a breathing, supportive and balanced core
  • Learn to give sensitive and intuitive adjustments that empower  your students
  • Learn effective and empowering cueing which speaks to each individual in your class
  • There will be plenty of time to practice teaching and receive valuable feedback from your peers and from the senior faculty
  • and much much more!

Flexible learning and home study

  • Up to 30 hours of online learning with our bespoke philosophy course developed by Sam Loe. Note: Philosophy is also woven throughout the face-to-face training.
  • Approximately 30 hours of home study: Develop your own inquiry-based journal reflecting on your learning throughout the course.
  • We encourage you to start your journal prior to training and to develop your own format – either “by hand” or digitally. You may like to:
    • Use various writing genres: descriptive, reflective, critical, poetry, etc…
    • Incorporate different visual media: photographs, drawings, video etc…
    • Reflect on and record moments of your learning: What surprises me? Why? What and how am I learning? How do I feel about what I am learning? How is my Yoga evolving?
    • Use your journal as a resource document where you store ideas, plans, links to websites and playlists.

Note: You will use your journal to inform your final assessments which is a reflection on your journey from the beginning (or pre) course to the end.

Training resources

  • A fulsome course printed manual and pdf copy (beautifully designed, regularly updated and currently well over 300 pages)
  • Tutors’ sharing of resources – virtual and real including: books, playlists etc…

A day in the life of a Yoga student …

An example of our daily schedule …

7:45-9.00am Asana class with a key focus for the day

9:00-9:30am Breakfast

9:30-11:30am Yoga philosophy and applied Yoga

11:30-1:30pm Asana and movement principles

1:30-2:30pm Lunch

2:30-4:30pm Anatomy & physiology

4:30-6:30pm Practical applications & teaching skills

Plus regular opportunities for tea and discussion with your teachers and fellow students.

Our next 200-hour courses:

 

2 x Intensives 2024
Part 1: 13th - 21st July
(break day 17th)

Part 2: 28th Sept - 6th Oct
(break day 2nd Oct)

 

January 2025
6th - 23rd January
(with two break days tbc)

 

The 200 hour trainings includes up to 40 hours of teacher directed and supported online learning.

Early Bird: $3475
Regular full price: $3875

You’re In Good Hands

Your senior teachers have many decades of Yoga experience and teaching between them. We’ve practiced it all, and offer you an investigative and a transformational approach to movement, teaching and self-development that you’ll carry far beyond the course.

Each of us teach with love and care, and our passion is to strengthen and shine light on your inner resources as a confident, skilled and soulful human, practitioner and teacher.

Our core faculty members are out there in the community teaching classes, please feel welcome to attend a class or a course to get a feel for our approach.

Karla Brodie and Neal Ghoshal are senior teachers with Donna Farhi on her internationally acclaimed yoga training programs. They are recognised within the New Zealand Yoga community as leaders in Restorative Yoga and in innovative, safe movement practices.

Karla Brodie co-ordinates and teaches within the Contemporary Yoga Centre in Remuera. She facilitates corporate wellness programmes (through Hum), workshops and residential retreats.
karlabrodie.co.nz
contemporaryyoga.nz
humbalance.co.nz

Neal Ghoshal teaches weekly classes and Restorative Yoga events on Waiheke, as well as workshops and retreats around New Zealand. His website is sacredmoves.com

Haidee Stairmand brings her passion, knowledge and experience of teaching Yoga and movement to all her classes and training sessions. Find her at revelyoga.co.nz

Sam Loe travels up from her home base in Nelson to share her expertise and experience gained over many years of teaching. Like Karla and Neal, her primary teacher is Donna Farhi. Like Neal and Sandra, Sam is also a certified iRest teacher. Sam’s website is samloe.yoga

Sandra Palmer brings her wisdom and experience as a psychologist to share how to teach sensitively and be trauma aware. Find Sandra at integrativetherapy.co.nz

Vanessa Bailey, with her nearly 20 years experience in cutting edge marketing, will share how to grow your Yoga business. Vanessa co-runs Hum (humbalance.co.nz) with Karla, which brings breath and movement programmes to businesses in New Zealand.

Each are experts in their field and have the common goal of delivering excellence in every class, course and workshop.

New initiatives run alongside the trainings, including professional development workshops, private tuition and year-long mentoring. We are here to support you through your whole yoga journey.

Karla Brodie

Karla Brodie

Core Faculty / Programme Director

Intuitive, honest, attentive, creative, joyful and full of expression — there’s something about Karla that speaks directly to your insides, and suddenly you realise you have a newfound conversation with your inner world as well as you gain a deeper understanding of balanced posture and integrated movement.
Read more >>

Neal Ghoshal

Neal Ghoshal

Core Faculty / Programme Director

When someone loves what they do with all of their heart, it emanates to everyone they work with. Neal is one of these people.

His teaching focuses on exploring and refining natural movement and alignment principles, and to embody these in a way that takes our spiritual practice into our everyday lives.
Read more >>

Haidee Stairmand

Haidee Stairmand

Core Faculty

Haidee brings a pragmatic approach to her teaching and offers students a clear, approachable and understandable way to develop their Yoga through self-sensing, and awareness.

She is passionate about making yoga accessible for all, enabling an individualistic approach.

She has a unique ability to connect to others in a simple but profound way and sees Yoga as a holistic therapeutic modality that encompasses traditional and contemporary approaches to the Practice.
Read more >>

Sam Loe

Sam Loe

Core Faculty

Sam’s Yoga practice and teaching come from a somatic place of listening deeply within. She is passionate about sharing Yoga in a way that empowers and gives agency to her students through creating safe learning environments, invitational and choice based practices and ultimately supporting people to develop their own self-practice.

Sam is a certified iRest Teacher and in addition shares functional, therapeutic and restorative practices in her community, via classes, workshops and retreats.
Read more >>

Sandra Palmer

Sandra Palmer

Guest Faculty

As a certified psychologist I have always been interested in the relationship between the body and the mind and my masters thesis was in the field of psychoneuroimmunology.

I have a particular interest in the way Yoga can be used to provide balance and stillness (and consequently energy) in this fast-paced world we live in.
Read more >>

Vanessa Bailey

Vanessa Bailey

Core Faculty

Vanessa Bailey has worked in marketing and communications for 18 years and held senior roles in New Zealand, Australia and England.

Vanessa has accrued wide experience and in-depth knowledge of customer-driven marketing communications and branding with specialist knowledge of how to bring brands and communications to life in the physical space.

Read more >>

Suzanne Day

Suzanne Day

Guest faculty | Marketing & visual communication

I often wonder about stars. About trees. About the mysteries of the universe; about creativity, beauty, the gossamer web of a spider, a single drop of dew.

This sense of wonderment has enticed me along many paths: from an aspiring art student, to studying graphic design, working in advertising as an illustrator then art director, a sojourn as a jeweller, an immersion in painting, a return to design, a foray into creative writing, studying astrology, tarot, plant medicine, alchemy, and magic.
Read more >>

Yoga Teacher Registration Pathway

We are delighted and proud to be registered with two major Yoga organisations – Yoga New Zealand and Yoga Alliance.

You’ll also get our own Contemporary Yoga certificate!

Full details on Yoga New Zealand and Yoga Alliance Registration >>

Be inspired where you learn

Our 200-hour teacher training campus is in beautiful St Heliers, one of Auckland’s picturesque seaside suburbs.

With upmarket shops and cafes, a perfect swimming beach and an easy walk to the training venue, it’s a haven that’s the perfect place to immerse yourself into a Yoga training.

More info on the venue

What Our Graduates Say (read more here)

 

How wonderful, magical and unique it is when people come together and harmonize, creating a field that becomes nourishing for all participants and where many unique expressions find a safe place to share who they are and how they feel. 

The teachers have been so good at conveying the teachings through their joy, enthusiasm and love for Yoga.  They have been delicate, sensitive, caring to each and every participant.

Belinda Bettini

Words can hardly express how grateful I am for what I learned with their guidance in just three weeks, the most important of which was connecting with myself and others in a truly authentic, supportive, caring and sustainable way that I can’t wait to pay forward as a teacher. Thank you!

Sarah Hart

This is a truly unique Yoga Teacher Training. The wealth and depth of knowledge and experience of four exceptional teachers provides a foundation for students which inspires, empowers and transforms. Immense gratitude for a profound learning journey.

Kelly Watkin

This training delivered on every level. The teachers, who embody Yoga fully and want to share and guide us. The facility, the students themselves. A wonderful, life-enhancing, entry into the teaching world.

Andrea Fletcher

More than I could ever have asked for. The teachings were just so insightful. Even with not having English as my first language, it was so easy to follow the material and classes. Thank you for making it so fun and accessible.

Jessica Sterkel

I was amazed by the depth and breadth of yoga on the human mind and body that the teachers of this course have.

Sarah Diskin

I would recommend this course to everyone, even those who are not into yoga or those who have not tried yoga before. This course is for everyone.

Kelly Rijnaarts

Not only has this training changed my whole perspective on the practice of yoga, but also within my life itself.

A truly transformational journey supported by wonderful teachers, and I look forward to sharing this knowledge and practice. Thank you to you all.

Charlotte Inglis

All the teachers are truly experts in what they do and their passion is infectious. I would recommend this to anyone wanting to do a yoga teachers training. It was much more than that, it was a life-changing, amazing experience.

Anne de Brouwer

This course changed my understanding of what Yoga is. The holistic and thorough approach has revolutionized my personal practice and teaching aspirations.

Gabrielle Henderson

Those who are serious about where to invest their time and money in a Yoga Teacher Training, can rest assured that the Contemporary team deliver a comprehensive training which enables a solid foundation from which to grow. Highly recommended.

KeiShana Coursey

The manual is an amazing resource and always will be.

Meghann Stewart

All teachers bring to this amazing training a vast experience, each one of them with their own identity and authenticity.

The Contemporary Yoga approach is to truly explore Yoga as a discipline which includes movement principles, patterns, Yoga traditions, anatomy, physiology, and much more.

This is the training that you really need - it will change your everyday life.

Valentina Piantoni

The Pregnancy Teacher Training provided me with all the tools necessary to safely and effectively guide women through a Yoga practice during their childbirth journey.

The incredible wisdom and knowledge shared by the facilitators, allowed me to step competently into teaching Pregnancy Yoga with confidence soon after completion of the training.

As an extra bonus I have also been able to weave the learning I absorbed during the teacher training into my role as a midwife.

Julie Edlin

The level of care, creativity, and personalization that Contemporary Yoga brings to the practice is incredibly special.

Stephanie Leighton

Contemporary yoga training has been the ‘icing on the cake’ and if you are ‘stuck’ or need a nudge in the right direction don’t hesitate and sign up now! You will never regret it!

Fiona Ross

Wonderful experience, wonderful people, beautiful outcomes!

Lal Busher

This course opened my eyes to the world of Yoga, deepening my understanding and personal practice.

It has set me up so well to teach, and to continue my journey. Everything I needed and more!

Jess Howse

An outstanding teacher training that integrated so much valuable information from truly knowledgeable, gentle, kind human beings.

The knowledge shared I will value for life, and continue to thread through my own teaching.

Fleur Easter

Karla, Neal, Sam and Haidee offer such rich tools and concepts within this course. There’s a real consideration around feelings of safety and support which I appreciated so very much.

You will be offered the juiciest of fruits and from their it’s your turn to squeeze the juice out and into your palms. An incredibly self-empowering training offering an alternate approach to traditional forms of Yoga.

Holly Hepburn

This training has awakened in me the huge possibility that awaits. Moving away from the scripted style of teaching a new found freedom has been found an an excitement and what awaits. Thank you.

Sophie Hartnell

I am really glad I chose this training because it has given me tools to communicate with any kind of student as well as connecting my personal practice to a field of infinite potential. It offered a perspective of yoga that is deep yet accessible. The teachers have incredible knowledge and experience but most importantly creative ways of sharing their knowledge.

Chloé Lebee

This training offers so much for enriching your lifestyle as a whole. It has influenced how I approach my social, personal and professional life in ways I would never have envisioned.

Beautiful people sharing the beauty of life.

Patrick Lamrock

The amount of knowledge and understanding, experience and love that has gone into the teacher training is truly epic and has enabled such a deep and rich learning experience.

Each teacher’s passion for sharing and facilitating is evident in the generosity of spirit and unique sharing of knowledge.

Caroline Bindon

Karla and Neal provide a rich colour palette for the aspiring artist.

Lara McLean

Contemporary Yoga is connecting yoga back its roots in a very exciting, stimulating and open minded way.

Michaela Robinson

All teachers bring to this amazing training a vast experience, each one of them with their own identity and authenticity. 

The Contemporary Yoga approach is to truly explore Yoga as a discipline which includes movement principles, patterns, Yoga traditions, anatomy, physiology, and much more.

This is the training that you really need - it will change your everyday life.

Valentina Piantoni

The manual is an amazing resource and always will be.

Meghann Stewart 
Meghann Stewart

I feel exceptionally honoured to have spent time with Karla and Neal. Their passion and curiosity for movement and the authentic experience of self is inspiring and encouraging.

Jessica Dziwulska 
Jessica Dziwulska

Contemporary Yoga is connecting yoga back its roots in a very exciting, stimulating and open minded way.

Michaela Robinson 
Michaela Robinson

Words can hardly express how grateful I am for what I learned with their guidance in just three weeks, the most important of which was connecting with myself and others in a truly authentic, supportive, caring and sustainable way that I can’t wait to pay forward as a teacher. Thank you!

Sarah Hart 
Sarah Hart

I am really glad I chose this training because it has given me tools to communicate with any kind of student as well as connecting my personal practice to a field of infinite potential. It offered a perspective of yoga that is deep yet accessible. The teachers have incredible knowledge and experience but most importantly creative ways of sharing their knowledge.

Chloé Lebee 
Chloé Lebee

Thank you! I feel so much gratitude to have participated in this teacher training. The teachers are so generous and open in their teaching and transmission of knowledge. A life-changing experience 🙂

Kay John 
Kay John

This Yoga teacher training has been the perfect grounding and base for springing forward into my teaching and personal practice journey. I am so inspired and invigorated to learn more and continue to explore all the concepts and topics that we have delved into.

Thank you so much to all of the incredible teachers for their wisdom, kindness, professionalism and generosity during this teacher training and beyond.

Dianne Hollands 
Dianne Hollands

I can truly say that this training would benefit any yoga teacher – in fact, any person with a yoga practice. I not only gained a more compassionate perspective to yoga, but also toward myself.

Simply fantastical.

Summer Knight 
Summer Knight

The 300 hour yoga teacher training has surpassed all my expectations. The amazing blend of teachers results in a myriad of deep learning. Each teacher is an expert in their own area and shares their unique wealth of knowledge in a way which is easy to take on board.

Sandra Palmer 
Sandra Palmer

This course will really make you think about Yoga. It’s full of creative, fun and innovative thinking that will enhance your own practice and enliven your own classes.

This is Yoga for life!

Clare Leitch 
Clare Leitch

This training surpassed all expectations – challenging, inspiring, and deeply informative. It has opened my eyes to a whole new world of yoga!

Bridget McNamara 
Bridget McNamara

What a transformational Yoga teacher training! These four amazing teachers create incredible alchemy in teaching Yoga. They create such a safe learning environment and there is wonderful support throughout. I highly highly recommend the courses at Contemporary Yoga.

Yumi Drozdowski 
Yumi Drozdowski

I would recommend this course to anyone wanting to do Yoga teacher training. It is so much more than that – a life-changing, amazing experience.

Lutza Szabo 
Lutza Szabo

Wonderful experience, wonderful people, beautiful outcomes!

Lal Busher 
Lal Busher

All teachers bring to this amazing training a vast experience, each one of them with their own identity and authenticity.

The Contemporary Yoga approach is to truly explore Yoga as a discipline which includes movement principles, patterns, Yoga traditions, anatomy, physiology, and much more.

This is the training that you really need – it will change your everyday life.

Valentina Piantoni 
Valentina Piantoni

I’ve learnt so much about Yoga and myself, met so many wonderful people, and have made lifelong friends.

Hope Anderson 
Hope Anderson

… diverse, enlightening and empowering. The course exceeded my highest expectations and has equipped me with a toolbox of yoga teachings that I could apply in many circumstances to a wide variety of students.

I was lucky enough to be part of two different cohorts and in both I was surrounded by a delightful collection of beautiful individuals from very different backgrounds and of vastly different ages.

Cam McLeay 
Cam McLeay

Contemporary Yoga is not so much a style but an approach to movement that combines ancient wisdom and modern research. The depth of knowledge the teachers can give you is immeasurable, and you’ll never look at Yoga in the same way.

Victoria Kvasniak 
Victoria Kvasniak

This course opened my eyes to the world of Yoga, deepening my understanding and personal practice.

It has set me up so well to teach, and to continue my journey. Everything I needed and more!

Jess Howse 
Jess Howse

The amount of knowledge and understanding, experience and love that has gone into the teacher training is truly epic and has enabled such a deep and rich learning experience.

Each teacher’s passion for sharing and facilitating is evident in the generosity of spirit and unique sharing of knowledge.

Caroline Bindon 
Caroline Bindon

Thanks for being supportive in all ways. You cared for each us every day. Your knowledge and guidance are outstanding. You created a safe and contained space where we could learn and learn from each other.

Maria Gutman 
Maria Gutman

… a mindful journey to come back home, to your true “being”, of who you are, where you are, and how you are going forward. It’s the shortest and most easeful pathway to discover your true “being”.

Nanxi Chen 
Nanxi Chen

My Contemporary Yoga Teacher Training not only taught me to deepen my Yoga practice, it taught me to live a better life.

Spending 18 days around these teachers who live and breathe Yoga, exuding loving kindness and care in every moment, not to mention life-long friends I have made with my peers has made for me an experience I will never forget.

This training went above and beyond my expectations.

Leon Campbell 
Leon Campbell

I have enjoyed it so much and feel I have taken so much away into my everyday life as well as my Yoga. Karla, Neal and Haidee are all unique and true to their core. I look forward to earning so much more from them.

Abbie Rose 
Abbie Rose

This training offers so much for enriching your lifestyle as a whole. It has influenced how I approach my social, personal and professional life in ways I would never have envisioned.

Beautiful people sharing the beauty of life.

Patrick Lamrock 
Patrick Lamrock

I was amazed by the depth and breadth of yoga on the human mind and body that the teachers of this course have.

Sarah Diskin 
Sarah Diskin

I could not be happier to have chosen this course. It has completely exceeded any expectations.

Rob Dawson 
Rob Dawson

Neal and Karla are truly committed to this work on such a deep level, and you can tell that from the way they are in the world. I am awed by how ahead of their time they are in this work, and think it is really groundbreaking.

I haven’t found anyone doing it the way they are. I can’t wait for their book to come out!! I highly highly HIGHLY recommend working with them.

Tui Williams 
Tui Williams

The learning I have gained from this course of really helped me find not only my yoga knowledge, but myself. I thank the team for the amazing work they put into this course, as I have come out of it with a new perspective.

As I leave the training I can confidently say that I have come closer to my true nature, and I’m able to come closer to this more and more every day.

Dea Bashota 
Dea Bashota

A life-changing experience with lovely teachers!

Carolyn Austin 
Carolyn Austin

I would recommend this course to everyone, even those who are not into yoga or those who have not tried yoga before. This course is for everyone.

Kelly Rijnaarts 
Kelly Rijnaarts

More than I could ever have asked for. The teachings were just so insightful. Even with not having English as my first language, it was so easy to follow the material and classes. Thank you for making it so fun and accessible.

Jessica Sterkel 
Jessica Sterkel

Contemporary yoga training has been the ‘icing on the cake’ and if you are ‘stuck’ or need a nudge in the right direction don’t hesitate and sign up now! You will never regret it!

Fiona Ross 
Fiona Ross

Karla, Neal, Sam and Haidee offer such rich tools and concepts within this course. There’s a real consideration around feelings of safety and support which I appreciated so very much.

You will be offered the juiciest of fruits and from their it’s your turn to squeeze the juice out and into your palms. An incredibly self-empowering training offering an alternate approach to traditional forms of Yoga.

Holly Hepburn 
Holly Hepburn

An outstanding teacher training that integrated so much valuable information from truly knowledgeable, gentle, kind human beings.

The knowledge shared I will value for life, and continue to thread through my own teaching.

Fleur Easter 
Fleur Easter

It was an intensive training but it felt like a retreat. There were challenges but we all went through together with support and help from all the teachers. Everything we learned was useful and practical.

This training has everything!

Alicia Jung 
Alicia Jung

The learning environment was so supportive, inclusive and warm. Being able to immerse in this process was so valuable for my learning and development.

Dianne Hollands 
Dianne Hollands

Four generous and vastly different teachers combine to offer something more unique and valuable than expected. It is beyond yoga as I knew it — it was an investment in the rest of my life.

Sarah Hart 
Sarah Hart

I feel enriched on many levels… Yoga history, Somatics, anatomy, business aspects, understanding movement much more deeply and absorbing it into my body not just my head.

Excellent value for money. I will be forever grateful and am excited about the future once more.

Helèna Morgan 
Helèna Morgan

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