Grace, heart, balance, rest
Begin, gentle, foundations, breath
Rest, roll, form, flow
Ease, connect, deeply rest
Breathe, nourish, regenerate
I offer workshops, retreats and special gatherings
Karla specializes in restorative yoga, a deeply nourishing and balancing practice for the whole body and in particular the nervous system. She effectively works with students unwinding from high stress, fatigue and hyperventilation.
The foundation of Karla’s teaching is within the human developmental movement patterns. Embodying these self renewing patterns restores effortless breathing, ease, fluidity and cohesion in movement. Karla’s teachings, interwoven with the traditional and eternally relevant eight limbs of yoga, offer a holistic approach to the practice of yoga.
I am available for private tuition
Yoga teacher mentoring
Workplace wellness programmes
"Since commencing my practice with you Karla, it has shown me that yoga doesn’t have to be about perfection, but more it is about gently connecting to our wondrous bodies, minds, hearts, and souls.
I love the whole yoga practise now - all of it, not just the end Savasana. I enter each class not fearing it, but knowing it is going to make me feel soooo good.
I leave the class feeling centred and my whole being feels that it has been loved, not judged, and for that I am forever grateful!"
3 year apprenticeship Yoga Academy 1999-2002
Donna Farhi advanced teacher training, participant, assistant, faculty.
Currently a student on the SME - BMC training in Melbourne
We are proud to profile these teachers who have been through our trainings. However, we take no responsibility for your experience in their classes and workshops. We highly recommend you connect and talk with teachers first before attending their classes.