Half Moon to Child’s Pose Flow

Half Moon to Child’s Pose Flow

We’re gearing up for playing more with video – it’s a great medium for showing movement as opposed to a static photo of a posture. There is so much that may be explored in the transitions between postures, in how we flow, in how we move.

Tips To Cue Effectively When Teaching Yoga

Tips To Cue Effectively When Teaching Yoga

Many of these tips and suggestions came from online sources (quoted at the end), and many also from my own experience. I hope you find these valuable. Make it your own Be inspired by other teachers and their language and the way they use their voice, but ultimately,...
My Approach To Yoga

My Approach To Yoga

Yoga practice for me is about surrender, presence and an ‘everything is as it is’ approach. Surrendering any idea that we have to go somewhere, achieve something or reach any point of perfection in our practice can be very liberating. The ‘practice of surrender’ in yoga may then support living life with a renewed sense of ease and flow.

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