This week’s interview is with Michaela Sangl – one of the most experienced teachers of yoga for children in New Zealand and the founder of Yogi Kids Professional Development.
Her primary focus is now sharing her wealth of knowledge with educators, yoga teachers, practitioners and caregivers.
We begin a series of Contemporary Yoga Training graduate interviews. Our first graduate interviewee is Madeleine Lifsey.
Madeleine completed her Contemporary Yoga 200 hour teacher training during 2020. She offers body-positive, rainbow-inclusive, inquiry-based children’s yoga over Zoom on Outschool.
Yoga teacher and trainer, Karla Brodie talks with Body-Mind Centering (BMC) educators Olive Bieringa and Amy Matthews during a BMC somatic movement education programme in Melbourne, Australia, February 2020.
Karla: Thank you for being here. Every morning of training we’re starting the day with a warm up so I have a few warm up questions for you both.
Amy: Okay.
In November 2020, in preparation for her January 2021 workshop in Auckland, Donna Farhi and I talked about resilience. We share the highlights of this interview below in a few shorter extracts.
What is resilience?
Resilience, self-love and care
Resilience and vulnerability
Resilience tools