An Interview with Amy Matthews and Olive Bieringa, with Karla Brodie

An Interview with Amy Matthews and Olive Bieringa, with Karla Brodie

Yoga teacher and trainer, Karla Brodie talks with Body-Mind Centering (BMC) educators Olive Bieringa and Amy Matthews during a BMC somatic movement education programme in Melbourne, Australia, February 2020.

Karla: Thank you for being here. Every morning of training we’re starting the day with a warm up so I have a few warm up questions for you both.

Amy: Okay.

Building Resilience – an interview with Donna Farhi

Building Resilience – an interview with Donna Farhi

In November 2020, in preparation for her January 2021 workshop in Auckland, Donna Farhi and I talked about resilience. We share the highlights of this interview below in a few shorter extracts.

What is resilience?
Resilience, self-love and care
Resilience and vulnerability
Resilience tools

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