In November 2020, in preparation for her January 2021 workshop in Auckland, Donna Farhi and Neal Ghoshal talked about RESILIENCE. We are very happy to share the highlights of this interview below in a few shorter extracts. We hope you find this enjoyable and valuable.

What is resilience?
Resilience, self-love and care
Resilience and vulnerability
Resilience tools

To dive deeper into how we may build our resilience, join Donna Farhi for the Building Resilience workshop in Auckland, 29th - 31st January 2021.

Full details and bookings over at here >>

What is resilience? How would you define resilience?

20 mins

How is resilience related to self-love and care?

6 mins

Resilience and vulnerability

8 mins

Resilience Tools

7 mins

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