Teacher Interview: Karla Brodie and Neal Ghoshal talk about the powerful practice of Restorative Yoga
In this interview, Karla Brodie and Neal Ghoshal share their passion for Restorative Yoga with their fellow teacher and our Contemporary Yoga administrator, Sandy Farquhar.
Neal: In essence, Restorative Yoga is a well-being practice. Of course all Yoga may be about well-being. Restorative Yoga is distinguished by the conscious use of props such as Yoga bolsters, blankets, blocks and more, to support the physical body.