Teacher Interview: KeiShana Coursey

Teacher Interview: KeiShana Coursey

KeiShana is the course director of our Pregnancy Yoga Teacher Training starting in July - just a couple of months away! This is a 100+ hour teacher training collaboration between Opti-mum and Contemporary Yoga and includes anatomy, physiology, asana, Ayurveda and...
Teacher Interview: Michaela Sangl

Teacher Interview: Michaela Sangl

This week’s interview is with Michaela Sangl – one of the most experienced teachers of yoga for children in New Zealand and the founder of Yogi Kids Professional Development.

Her primary focus is now sharing her wealth of knowledge with educators, yoga teachers, practitioners and caregivers.

Graduate Interview: Madeleine Lifsey

Graduate Interview: Madeleine Lifsey

We begin a series of Contemporary Yoga Training graduate interviews. Our first graduate interviewee is Madeleine Lifsey.

Madeleine completed her Contemporary Yoga 200 hour teacher training during 2020. She offers body-positive, rainbow-inclusive, inquiry-based children’s yoga over Zoom on Outschool.

Building Resilience – an interview with Donna Farhi

Building Resilience – an interview with Donna Farhi

In November 2020, in preparation for her January 2021 workshop in Auckland, Donna Farhi and I talked about resilience. We share the highlights of this interview below in a few shorter extracts.

What is resilience?
Resilience, self-love and care
Resilience and vulnerability
Resilience tools

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