Building Resilience – an interview with Donna Farhi

Building Resilience – an interview with Donna Farhi

by | Jan 13, 2021

In November 2020, in preparation for her January 2021 workshop in Auckland, Donna Farhi and I talked about resilience. We share the highlights of this interview below in a few shorter extracts.

What is resilience?
Resilience, self-love and care
Resilience and vulnerability
Resilience tools

Building Resilience with Donna Farhi

Building Resilience with Donna Farhi

by | Aug 24, 2020

Resilience is the capacity to bounce back that is dependent on having invested in one’s fitness over an extended period. Here, world-renown Yoga teacher of teachers shares what resilience means to her, and how we may develop a resilience as we face difficult times.

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