by Karla Brodie | Jun 26, 2022
Over the early years of teaching yoga I am often asked by students “Am I doing this right?”
I began to question what defined “right Yoga” and then in contrast what defined “wrong Yoga”. I feel it speaks to an ingrained cultural trajectory that values getting better or improving oneself – as if there is something at the beginning that even needs improving.
This self-improvement idea translates into Yoga practice as ‘better’ or ‘good’ by being defined by how complex or bendy one can be and is often accompanied by what one looks like while preforming Yoga postures.
by Contemporary Yoga | Sep 2, 2021
Steph Le Gros is a recent graduate of our 200 hour Yoga Teacher Training. Based in Nelson she is a trained health coach, personal trainer, reiki healer and now a qualified Yoga teacher. We put together some sentence beginnings and asked Steph to complete them.
To me Yoga is … the practice that reminded me I had a body. A sensing, feeling, alive body and all the delights that that can bring.
by Contemporary Yoga | Jul 13, 2021
This week’s interview is with Lucy Tofield, a passionate Yogi and Contemporary Yoga graduate. Lucy’s passion for yoga is evident – very recently she organised and facilitated a series of Saturday classes run by recent graduates of Contemporary Yoga at the Centre.
by Amy Massey | Jun 9, 2021
Amy’s passion is Ayurveda which has been guiding her life for more than a decade. Her online module, Ayurveda and Yoga for Women is available from the end of July 2021.
It is my most sincere hope and intention this course may make these deeply nurturing traditions of care more accessible to women, their families, friends and communities, in turn bringing greater well being to women and children.
by Contemporary Yoga | May 27, 2021
Emma Parsons completed her 200-hour teacher training with us in January 2020.
She was invited back to support faculty and students on our 2 x10 day training later that year. Emma teaches in Dargaville and Baylys Beach. She has started her own business called Mind, Body and More.
We sent Emma a series of starter sentences and invited her to complete them …
by Contemporary Yoga | May 10, 2021
In this interview, Charlotte Inglis she shares her gratitude for the transformative power of Yoga in her life and her experiences getting started as a Yoga teacher.
by Contemporary Yoga | Mar 17, 2021
This week’s interview is with Michaela Sangl – one of the most experienced teachers of yoga for children in New Zealand and the founder of Yogi Kids Professional Development.
Her primary focus is now sharing her wealth of knowledge with educators, yoga teachers, practitioners and caregivers.
by Contemporary Yoga | Mar 3, 2021
We begin a series of Contemporary Yoga Training graduate interviews. Our first graduate interviewee is Madeleine Lifsey.
Madeleine completed her Contemporary Yoga 200 hour teacher training during 2020. She offers body-positive, rainbow-inclusive, inquiry-based children’s yoga over Zoom on Outschool.
