by Donna Farhi | Aug 24, 2020
Resilience is the capacity to bounce back that is dependent on having invested in one’s fitness over an extended period. Here, world-renown Yoga teacher of teachers shares what resilience means to her, and how we may develop a resilience as we face difficult times.
by Neal Ghoshal | Jun 27, 2017
Neal has been featured again in one of New Zealand’s top online Yoga websites, The Yoga Lunchbox. The article asks a number of prominent Yoga teachers: “How has Yoga changed your relationship with your body?” You can read Neal’s response below...
by Vincent Bolletta | May 31, 2017
An extract from Vincent’s forthcoming book … By many, contemplative practices are seen as passive. This is far from the truth. There is a real struggle when we engage the reality of our minds, there is no other experience like it. Here we realise how...
