by Karla Brodie | Feb 13, 2021
Yoga teacher and trainer, Karla Brodie talks with Body-Mind Centering (BMC) educators Olive Bieringa and Amy Matthews during a BMC somatic movement education programme in Melbourne, Australia, February 2020.
Karla: Thank you for being here. Every morning of training we’re starting the day with a warm up so I have a few warm up questions for you both.
by Neal Ghoshal | Jan 13, 2021
In November 2020, in preparation for her January 2021 workshop in Auckland, Donna Farhi and I talked about resilience. We share the highlights of this interview below in a few shorter extracts.
What is resilience?
Resilience, self-love and care
Resilience and vulnerability
by Neal Ghoshal | May 17, 2019
I LOVE music. I am constantly astonished by music. By the endless creativity of musicians to produce beautiful, moving, wild rhythms, melody and harmony. I could never imagine life without it. What a blessing music is in our lives!
Yoga is my other love. I regularly join the two together in my own practice and in my classes you will often hear me playing music to support the Yoga. Sometimes I may even bring my guitar and play live for people.
by Neal Ghoshal | Mar 22, 2019
Erich Schiffmann teaches what he calls Freedom Yoga – the freedom to teach and practice any style of Yoga he likes! His approach is about tuning in, listening to guidance from within, the inner teacher, and then doing as is prompted.
This encourages and empowers the student to listen and respond to their own body and movement, to practice in a way which respects their body, and how they find themselves at the beginning of each practice.
by Dyana Wells | Feb 18, 2017Finally after almost a lifetime of yoga practice and study I was introduced to Somatics. I had struggled with a broad variety of different ideas about how yoga should be practised. A lot of the instruction seemed contradictory and hard to clearly embody. I kept...