Teacher Interview: Amy Massey

Teacher Interview: Amy Massey

Amy’s passion is Ayurveda which has been guiding her life for more than a decade. Her online module, Ayurveda and Yoga for Women is available from the end of July 2021.

It is my most sincere hope and intention this course may make these deeply nurturing traditions of care more accessible to women, their families, friends and communities, in turn bringing greater well being to women and children.

Creating Calm in Changing Times with Ayurveda (with delicious Chai recipe)

Creating Calm in Changing Times with Ayurveda (with delicious Chai recipe)

As we re-emerge from lockdown, we are stepping out into the midst of changing times. The seasonal change is upon us as autumn transitions into winter and we are all navigating impacts of coronavirus in our lives and worldwide.

Ayurvedic wisdom brings us back to balance with tips to soothe and strengthen body, mind, heart and soul.

Amy also offers a delicious Autumn Chai recipe!

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