Flow Hot Yoga, Christchurch
with Karla Brodie and Neal Ghoshal
17-18th July 2021
Saturday and Sunday, $320
Calling for Yoga teachers and lovers of deeply restful Yoga practice to join us for a day or two immersion diving deep into the art of Restorative Yoga.
This weekend explores principles, fundamental postures, anatomy, themes and touch practice unique to a Contemporary Yoga approach to Restorative Yoga.
Participants may come away from this course with new understandings and/or a revived understanding of the practice and teaching of Restorative Yoga. The content shared will elevate and ground a teachers offering in a Restorative class or Restorative practices as a completion to an active classes.
Participants can attend Saturday or Saturday and Sunday.
Enjoy a Restorative class, jointly taught by Karla and Neal
Yielding and breathing, cellular respiration, Shavasana / corpse pose, inversions, lungs and heart.
Fluid body, Restorative forward and backward bends, lateral body, nervous system.
The content shared will build on and revitalise any Restorative learning with Karla and Neal.
Karla and Neal are passionate ‘resters’ Karla and Neal have a combined 35 years of experience teaching Restorative Yoga classes, courses, individuals and in retreat environments. They are known for their innovation and embodied approach.
Karla and Neal - Thank you for such a beautiful weekend. I have arrived back into the stillness within.
The manual is an amazing resource and always will be.
Being on retreat with you Karla and Neal is so utterly nourishing, relaxing and restoring. You both live and embody your teachings which makes the experience even more special. Thank you.
There was a profound truth and ease present here that made it possible to discover some of one’s own profound truths and ease.
Thanks Karla and Neal for the amazing weekend. It was a beautiful gift to be here. Your peaceful and loving energy certainly made the weekend special.