Welcome to Contemporary Yoga Teacher Training

Yoga Alliance and Yoga New Zealand Certified Programmes
200-hour TrainingLearn More

We send prayers to all beings who are impacted by the global storm of Covid–19 in 2021. This still feels like a time for kind and responsible action for the well-being of you, your family, friends and community.

Be well, be safe and kind, look after each other.

Passionate about yoga? Inspired to share and teach?

Passionate about yoga?

Inspired to share and teach?

Dive into the foundations of anatomy, alignment and movement in a way that is safe, stable, easeful and empowering with a faculty of passionate, experienced and inspiring teachers.

With every breath and movement, you’ll be supported to find your own feet, resource strength from within, and give voice to the passion that calls you to share.

The amount of knowledge and understanding, experience and love that has gone into the teacher training is truly epic and has enabled such a deep and rich learning experience.
Caroline Bindon, 2020

Whether it whispers to deepen your practice or exclaims to share with others, we invite you to hear your inner calling and come explore.

Contemporary Yoga Teacher Training dives into the foundations of anatomy, alignment and movement in a way that is safe, stable, easeful and empowering.

With every breath and movement, you’ll be supported to find your own feet, resource your strength from within, and give voice to the passion that calls you.

Next 200-hour courses

2×10 Days 2021
20th-29th August
1st-10th October

January Intensive 2022
St Heliers, Auckland. Dates to be confirmed.

10 Weekends Auckland
Returns in 2022

Why go Contemporary?

It’s like going back to when your body first moved and first breathed.

Step by step, we’ll reintroduce you to the wisdom and resources already within and give you the tools to bring your inner teacher out.

It’s a rediscovery of how to move, breathe, feel and teach, the way you were born to.

Go Beyond Asana

Understand and experience the very foundation of natural, functional movement. 

Each posture, transition and philosophy is a process that you’re lovingly and personally guided through to discover ease, stability, clarity and joy.

You’ll take profound life skills away with you, along with a personal resilience to support every part of your life.

Passionate Teachers

It’s our greatest joy to offer you the decades of experience between us.

We honour and encourage the process of curiosity, enquiry and discovery, and we’re here to support you every step of the way. Each of us brings a highly specialist background and a whole lot of soul.

And we can’t wait to meet you!

Be Moved

We’ll take you deep into essential anatomy, physiology, biomechanics and postural analysis, and uncover how our natural developmental movement patterns grow into naturally aligned and easeful asana.

Get ready to go inward.

You’ll rediscover how you were meant to move and breathe in the most balanced and enjoyable way.

Live Well

Feel into the true depth of the Yoga tradition to develop skills that support and enhance your wellness as a human, and as a teacher.

This is a sustainable and nourishing training, designed to put you deeply in touch with inner resources that help you flourish on and off the mat.

Grow Your Yoga

Our vision is for you to leave confident to begin teaching safely and skillfully out in the community with a passionate sense of your own unique offering.

We’re registered with two major yoga communities - Yoga Alliance, and Yoga New Zealand.

Plus our 300 hour program and mentorships are there to help advance you on your path.

Affordable and Flexible

This comprehensive Yoga training is designed to be within reach for students of all levels.

Choose from three formats of our 200 hour yoga teacher training throughout each year, and modules of your choice within our ongoing and specialised 300 hour training.

Early bird pricing and payment plans are on offer for all programs.

Advanced Yoga Teacher Training
and Ongoing Professional Training Modules

Yogi Kids Teacher Training
St Heliers, Auckland
with Michaela Sangl
17-18 April + 7-8-9 May 2021

Reclined Bound Angle Pose with Karla Brodie

Embryology through the lens of Body-Mind Centering®
St Heliers, Auckland, with Olive Bieringa
1st-2nd May 2021

Reclined Bound Angle Pose with Karla Brodie

Restorative Yoga Teacher Training
St Heliers, Auckland
with Karla Brodie + Neal Ghoshal
26-29 June, 31 July - 3 August 2021

Pregnancy Yoga Training
with KeiShana Coursey + faculty
July to October 2021

The campus is nice too

Join us in beautiful St. Heliers, Auckland. All our 200-hour yoga teacher trainings take place a short stroll from the beach.

Light, spacious, comfortable and an easy location for public transport as well as cafes and shops, the purpose-built workshop space is extensive, modern, with every mod-con.

Info on venue locations

Subscribe to our Mailing List For News, Trainings, Classes and Workshops

PLUS Receive a FREE GIFT:
20 Tips – Learning How To Cue Effectively in Teaching Yoga

No spam! Please read our privacy policy

  • This field is for validation purposes and should be left unchanged.

What Our Graduates Say 
(read more here)

This training delivered on every level. The teachers, who embody Yoga fully and want to share and guide us. The facility, the students themselves. A wonderful, life-enhancing, entry into the teaching world.

Andrea Fletcher

I was amazed by the depth and breadth of yoga on the human mind and body that the teachers of this course have.

Sarah Diskin

Thank you I am inspired, amazed, changed, still learning, moved. I am inspired to keep on learning and exploring and this course has totally changed my view and perception of yoga in a profound way.

Anne de Brouwer

This course opened my eyes to the world of Yoga, deepening my understanding and personal practice.

It has set me up so well to teach, and to continue my journey. Everything I needed and more!

Jess Howse

Four generous and vastly different teachers combine to offer something more unique and valuable than expected. It is beyond yoga as I knew it — it was an investment in the rest of my life.

Sarah Hart

This training surpassed all expectations - challenging, inspiring, and deeply informative. It has opened my eyes to a whole new world of yoga!

Bridget McNamara

What a transformational Yoga teacher training! These four amazing teachers create incredible alchemy in teaching Yoga. They create such a safe learning environment and there is wonderful support throughout. I highly highly recommend the courses at Contemporary Yoga.

Yumi Drozdowski

Just completed the 200 hour teacher training … a very empowering experience.

The teachers were outstanding: each teach from their own unique perspective inside a carefully crafted, well-designed programme of studies … a great combination of practice and theory.

Sandy Farquhar

The 200-hour teacher training was an amazing, immersive experience. The breadth of material was exceptional and I walked away with a new-found appreciation for all aspects of Yoga as a way of life as well as a wonderful practice … just brilliant.

Olivia Rysenbry

The learning I have gained from this course of really helped me find not only my yoga knowledge, but myself. I thank the team for the amazing work they put into this course, as I have come out of it with a new perspective.

As I leave the training I can confidently say that I have come closer to my true nature, and I’m able to come closer to this more and more every day.

Dea Bashota

I’ve learnt so much about Yoga and myself, met so many wonderful people, and have made lifelong friends.

Hope Anderson

This course changed my understanding of what Yoga is. The holistic and thorough approach has revolutionized my personal practice and teaching aspirations.

Gabrielle Henderson

This training is carefully considered, expansive and practical. It goes deeper and beyond asanas as the poster shapes of yoga and provides an incredible grounding and insight into yoga as a morphing, ongoing inquiry into life itself.

Alice Rich

Contemporary Yoga has changed the way I move - through life!

Karla, Neal and Haidee’s passion is contagious and this course is a real journey to embrace.

Marika Berney

There is a richness and depth to this content with its real-life (on and off the mat) applicability. I have been moved by the sincerity and support of the teachers. I am so excited to share these teachings in a way that is accessible and empowering for students and wider community members.

Amy Massey

Wonderful experience, wonderful people, beautiful outcomes!

Lal Busher

Not only has this training changed my whole perspective on the practice of yoga, but also within my life itself.

A truly transformational journey supported by wonderful teachers, and I look forward to sharing this knowledge and practice. Thank you to you all.

Charlotte Inglis

The sequence of this course is undeniably strong and grounded. All the teachers bring compassion, ease, knowledge, flavour, enquiry and wholeness to everything they show, do, present and give. Making this course a full embodied experience, exploration and foundation to enliven new thoughts and ideas to take away for our own self-practice and to share with others.

Georgie Collins

Thank you! I feel so much gratitude to have participated in this teacher training. The teachers are so generous and open in their teaching and transmission of knowledge. A life-changing experience 🙂

Kay John

All the teachers are truly experts in what they do and their passion is infectious. I would recommend this to anyone wanting to do a yoga teachers training. It was much more than that, it was a life-changing, amazing experience.

Anne de Brouwer

This training has awakened in me the huge possibility that awaits. Moving away from the scripted style of teaching a new found freedom has been found an an excitement and what awaits. Thank you.

Sophie Hartnell

Words can hardly express how grateful I am for what I learned with their guidance in just three weeks, the most important of which was connecting with myself and others in a truly authentic, supportive, caring and sustainable way that I can’t wait to pay forward as a teacher. Thank you!

Sarah Hart

I can truly say that this training would benefit any yoga teacher - in fact, any person with a yoga practice. I not only gained a more compassionate perspective to yoga, but also toward myself.

Simply fantastical.

Summer Knight

I could not be happier to have chosen this course. It has completely exceeded any expectations.

Rob Dawson

My teacher training has empowered me. It has given me a wealth of knowledge while allowing me the freedom to explore. The beauty of the course was the balance between structure and self development.

The respect my teachers give to yoga, and the generosity to share their knowledge in a gentle safe environment, was humbling.

Michelle Watson

I strongly recommend this training. It’s a life-changing experience. The way I see things, smell, feel and my energy have completely changed throughout the course consistently. Beyond expectation. Absolutely worth the investment after many long years I’ve finally met myself!

Simply, divine! Organic! Full of love!

Monica Yoon

This course will really make you think about Yoga. It’s full of creative, fun and innovative thinking that will enhance your own practice and enliven your own classes.

This is Yoga for life!

Clare Leitch

Contemporary Yoga is connecting yoga back its roots in a very exciting, stimulating and open minded way.

Michaela Robinson

The 300 hour yoga teacher training has surpassed all my expectations. The amazing blend of teachers results in a myriad of deep learning. Each teacher is an expert in their own area and shares their unique wealth of knowledge in a way which is easy to take on board.

Sandra Palmer

I am a physiotherapist and as well as gaining vital skills to teach yoga I have also gained insight and knowledge that I will apply in my physiotherapy career.

Sarah Diskin

I feel exceptionally honoured to have spent time with Karla and Neal. Their passion and curiosity for movement and the authentic experience of self is inspiring and encouraging.

Jessica Dziwulska

Contemporary Yoga has given me more than what I’d expect from a teacher training course. All the teachers are truly experts in what they do and their passion is infectious.

Alana Chao

Meditation practices were brilliant, as were the talks. A wealth of knowledge.

Melissa Gardiner

This is a truly unique Yoga Teacher Training. The wealth and depth of knowledge and experience of four exceptional teachers provides a foundation for students which inspires, empowers and transforms. Immense gratitude for a profound learning journey.

Kelly Watkin

All teachers bring to this amazing training a vast experience, each one of them with their own identity and authenticity. 

The Contemporary Yoga approach is to truly explore Yoga as a discipline which includes movement principles, patterns, Yoga traditions, anatomy, physiology, and much more.

This is the training that you really need - it will change your everyday life.

Valentina Piantoni

I would recommend this course to anyone wanting to do Yoga teacher training. It is so much more than that - a life-changing, amazing experience.

Lutza Szabo

I would recommend this course to everyone, even those who are not into yoga or those who have not tried yoga before. This course is for everyone.

Kelly Rijnaarts

This is an invaluable course that will expand your love and understanding of yoga beyond what you ever thought was possible!

Mia Pistorius

Karla and Neal provide a rich colour palette for the aspiring artist.

Lara McLean

I would recommend this course to anyone wanting to do Yoga teacher training. It is so much more than that – a life-changing, amazing experience.

Lutza Szabo 
Lutza Szabo

This training has awakened in me the huge possibility that awaits. Moving away from the scripted style of teaching a new found freedom has been found an an excitement and what awaits. Thank you.

Sophie Hartnell 
Sophie Hartnell

All the teachers are truly experts in what they do and their passion is infectious. I would recommend this to anyone wanting to do a yoga teachers training. It was much more than that, it was a life-changing, amazing experience.

Anne de Brouwer 
Anne de Brouwer

This course changed my understanding of what Yoga is. The holistic and thorough approach has revolutionized my personal practice and teaching aspirations.

Gabrielle Henderson 
Gabrielle Henderson

The 300 hour yoga teacher training has surpassed all my expectations. The amazing blend of teachers results in a myriad of deep learning. Each teacher is an expert in their own area and shares their unique wealth of knowledge in a way which is easy to take on board.

Sandra Palmer 
Sandra Palmer

Contemporary Yoga has changed the way I move – through life!

Karla, Neal and Haidee’s passion is contagious and this course is a real journey to embrace.

Marika Berney 
Marika Berney

The manual is an amazing resource and always will be.

Meghann Stewart 
Meghann Stewart

I was amazed by the depth and breadth of yoga on the human mind and body that the teachers of this course have.

Sarah Diskin 
Sarah Diskin

What a transformational Yoga teacher training! These four amazing teachers create incredible alchemy in teaching Yoga. They create such a safe learning environment and there is wonderful support throughout. I highly highly recommend the courses at Contemporary Yoga.

Yumi Drozdowski 
Yumi Drozdowski

Thank you! I feel so much gratitude to have participated in this teacher training. The teachers are so generous and open in their teaching and transmission of knowledge. A life-changing experience 🙂

Kay John 
Kay John

Wonderful experience, wonderful people, beautiful outcomes!

Lal Busher 
Lal Busher

Contemporary Yoga is connecting yoga back its roots in a very exciting, stimulating and open minded way.

Michaela Robinson 
Michaela Robinson

This is an invaluable course that will expand your love and understanding of yoga beyond what you ever thought was possible!

Mia Pistorius 
Mia Pistorius

An outstanding teacher training that integrated so much valuable information from truly knowledgeable, gentle, kind human beings.

The knowledge shared I will value for life, and continue to thread through my own teaching.

Fleur Easter 
Fleur Easter

My teacher training has empowered me. It has given me a wealth of knowledge while allowing me the freedom to explore. The beauty of the course was the balance between structure and self development.

The respect my teachers give to yoga, and the generosity to share their knowledge in a gentle safe environment, was humbling.

Michelle Watson 
Michelle Watson

… a mindful journey to come back home, to your true “being”, of who you are, where you are, and how you are going forward. It’s the shortest and most easeful pathway to discover your true “being”.

Nanxi Chen 
Nanxi Chen

I could not be happier to have chosen this course. It has completely exceeded any expectations.

Rob Dawson 
Rob Dawson

This training delivered on every level. The teachers, who embody Yoga fully and want to share and guide us. The facility, the students themselves. A wonderful, life-enhancing, entry into the teaching world.

Andrea Fletcher 
Andrea Fletcher

Contemporary yoga training has been the ‘icing on the cake’ and if you are ‘stuck’ or need a nudge in the right direction don’t hesitate and sign up now! You will never regret it!

Fiona Ross 
Fiona Ross

Thank you I am inspired, amazed, changed, still learning, moved. I am inspired to keep on learning and exploring and this course has totally changed my view and perception of yoga in a profound way.

Anne de Brouwer 
Anne de Brouwer

I feel exceptionally honoured to have spent time with Karla and Neal. Their passion and curiosity for movement and the authentic experience of self is inspiring and encouraging.

Jessica Dziwulska 
Jessica Dziwulska

The Pregnancy Teacher Training provided me with all the tools necessary to safely and effectively guide women through a Yoga practice during their childbirth journey.

The incredible wisdom and knowledge shared by the facilitators, allowed me to step competently into teaching Pregnancy Yoga with confidence soon after completion of the training.

As an extra bonus I have also been able to weave the learning I absorbed during the teacher training into my role as a midwife.

Julie Edlin 
Julie Edlin

I am a physiotherapist and as well as gaining vital skills to teach yoga I have also gained insight and knowledge that I will apply in my physiotherapy career.

Sarah Diskin 
Sarah Diskin

This training offers so much for enriching your lifestyle as a whole. It has influenced how I approach my social, personal and professional life in ways I would never have envisioned.

Beautiful people sharing the beauty of life.

Patrick Lamrock 
Patrick Lamrock

Meditation practices were brilliant, as were the talks. A wealth of knowledge.

Melissa Gardiner 
Melissa Gardiner

I can truly say that this training would benefit any yoga teacher – in fact, any person with a yoga practice. I not only gained a more compassionate perspective to yoga, but also toward myself.

Simply fantastical.

Summer Knight 
Summer Knight

Four generous and vastly different teachers combine to offer something more unique and valuable than expected. It is beyond yoga as I knew it — it was an investment in the rest of my life.

Sarah Hart 
Sarah Hart

Just completed the 200 hour teacher training … a very empowering experience.

The teachers were outstanding: each teach from their own unique perspective inside a carefully crafted, well-designed programme of studies … a great combination of practice and theory.

Sandy Farquhar 
Sandy Farquhar

This training surpassed all expectations – challenging, inspiring, and deeply informative. It has opened my eyes to a whole new world of yoga!

Bridget McNamara 
Bridget McNamara

This course will really make you think about Yoga. It’s full of creative, fun and innovative thinking that will enhance your own practice and enliven your own classes.

This is Yoga for life!

Clare Leitch 
Clare Leitch

The 200-hour teacher training was an amazing, immersive experience. The breadth of material was exceptional and I walked away with a new-found appreciation for all aspects of Yoga as a way of life as well as a wonderful practice … just brilliant.

Olivia Rysenbry 
Olivia Rysenbry

I have enjoyed it so much and feel I have taken so much away into my everyday life as well as my Yoga. Karla, Neal and Haidee are all unique and true to their core. I look forward to earning so much more from them.

Abbie Rose 
Abbie Rose

Karla and Neal provide a rich colour palette for the aspiring artist.

Lara McLean 
Lara McLean

This course opened my eyes to the world of Yoga, deepening my understanding and personal practice.

It has set me up so well to teach, and to continue my journey. Everything I needed and more!

Jess Howse 
Jess Howse

The sequence of this course is undeniably strong and grounded. All the teachers bring compassion, ease, knowledge, flavour, enquiry and wholeness to everything they show, do, present and give. Making this course a full embodied experience, exploration and foundation to enliven new thoughts and ideas to take away for our own self-practice and to share with others.

Georgie Collins 
Georgie Collins

There is a richness and depth to this content with its real-life (on and off the mat) applicability. I have been moved by the sincerity and support of the teachers. I am so excited to share these teachings in a way that is accessible and empowering for students and wider community members.

Amy Massey 
Amy Massey

Words can hardly express how grateful I am for what I learned with their guidance in just three weeks, the most important of which was connecting with myself and others in a truly authentic, supportive, caring and sustainable way that I can’t wait to pay forward as a teacher. Thank you!

Sarah Hart 
Sarah Hart

Not only has this training changed my whole perspective on the practice of yoga, but also within my life itself.

A truly transformational journey supported by wonderful teachers, and I look forward to sharing this knowledge and practice. Thank you to you all.

Charlotte Inglis 
Charlotte Inglis

All teachers bring to this amazing training a vast experience, each one of them with their own identity and authenticity. 

The Contemporary Yoga approach is to truly explore Yoga as a discipline which includes movement principles, patterns, Yoga traditions, anatomy, physiology, and much more.

This is the training that you really need – it will change your everyday life.

Valentina Piantoni 
Valentina Piantoni

Instagram Yoga Teacher Training

Photo Gallery view on Instagram >>

Meet Your Teachers

Karla Brodie

Karla Brodie

Core Faculty / Programme Director

Intuitive, honest, attentive, creative, joyful and full of expression — there’s something about Karla that speaks directly to your insides, and suddenly you realise you have a newfound conversation with your inner world as well as you gain a deeper understanding of balanced posture and integrated movement.
Read more >>

Neal Ghoshal

Neal Ghoshal

Core Faculty / Programme Director

When someone loves what they do with all of their heart, it emanates to everyone they work with. Neal is one of these people.

His teaching focuses on exploring and refining natural movement and alignment principles, and to embody these in a way that takes our spiritual practice into our everyday lives.
Read more >>

Donna Farhi

Donna Farhi

Senior Guest Faculty

Contemporary Yoga is delighted and honoured to announce that world-renown Yoga teacher of teachers, Donna Farhi, will be joining us as part of the faculty on the 2x9 Days Teacher Training for 2020.

Donna Farhi is a Yoga teacher who has been practicing for over 40 years and teaching since 1982.
Donna's profile >>

Sam Loe

Sam Loe

Core Faculty

Sam’s Yoga practice and teaching come from a somatic place of listening deeply within. She is passionate about sharing Yoga in a way that empowers and gives agency to her students through creating safe learning environments, invitational and choice based practices and ultimately supporting people to develop their own self-practice.

Sam is a certified iRest Teacher and in addition shares functional, therapeutic and restorative practices in her community, via classes, workshops and retreats.
Read more >>

Haidee Stairmand

Haidee Stairmand

Core Faculty

Haidee brings a pragmatic approach to her teaching and offers students a clear, approachable and understandable way to develop their Yoga through self-sensing, and awareness.

She is passionate about making yoga accessible for all, enabling an individualistic approach.

She has a unique ability to connect to others in a simple but profound way and sees Yoga as a holistic therapeutic modality that encompasses traditional and contemporary approaches to the Practice.
Read more >>

Sandra Palmer

Sandra Palmer

Core Faculty

As a certified psychologist I have always been interested in the relationship between the body and the mind and my masters thesis was in the field of psychoneuroimmunology.

I have a particular interest in the way Yoga can be used to provide balance and stillness (and consequently energy) in this fast-paced world we live in.
Read more >>

Vanessa Bailey

Vanessa Bailey

Guest Faculty | Marketing & visual communication

Vanessa Bailey has worked in marketing and communications for 18 years and held senior roles in New Zealand, Australia and England.

Vanessa has accrued wide experience and in-depth knowledge of customer-driven marketing communications and branding with specialist knowledge of how to bring brands and communications to life in the physical space.

Read more >>

Suzanne Day

Suzanne Day

Guest Faculty | Marketing & visual communication

I often wonder about stars. About trees. About the mysteries of the universe; about creativity, beauty, the gossamer web of a spider, a single drop of dew.

This sense of wonderment has enticed me along many paths: from an aspiring art student, to studying graphic design, working in advertising as an illustrator then art director, a sojourn as a jeweller, an immersion in painting, a return to design, a foray into creative writing, studying astrology, tarot, plant medicine, alchemy, and magic.
Read more >>

From Our Blog  Read All Articles >>

From Our Blog 
Read All Articles >>

An Interview with Amy Matthews and Olive Bieringa, with Karla Brodie

An Interview with Amy Matthews and Olive Bieringa, with Karla Brodie

Yoga teacher and trainer, Karla Brodie talks with Body-Mind Centering (BMC) educators Olive Bieringa and Amy Matthews during a BMC somatic movement education programme in Melbourne, Australia, February 2020.

Karla: Thank you for being here. Every morning of training we’re starting the day with a warm up so I have a few warm up questions for you both.

Amy: Okay.

read more
An Interview with Amy Matthews and Olive Bieringa, with Karla Brodie

An Interview with Amy Matthews and Olive Bieringa, with Karla Brodie

Yoga teacher and trainer, Karla Brodie talks with Body-Mind Centering (BMC) educators Olive Bieringa and Amy Matthews during a BMC somatic movement education programme in Melbourne, Australia, February 2020.

Karla: Thank you for being here. Every morning of training we’re starting the day with a warm up so I have a few warm up questions for you both.

Amy: Okay.

read more

The Body-Mind Approach

We’re dedicated to excellence in body-mind approaches to Yoga.

The main focus of the Yoga tradition is a very personal journey. It’s always been about self exploration, discovery and healing.

There’s a common trunk to this tradition, rooted deep in the universal desire for freedom, and over millennia it branched in many directions, flowering into a multitude of insights and revelations about life, the body and our true nature that we still study and explore today.

Yoga teacher training with Contemporary Yoga embodies yoga philosophy and supports deep personal investigation with leading edge learnings and technologies as tools.

All throughout history, the yoga tradition has honoured the past and transcended its limits at the same time.

Our specialist teachers follow the latest investigations in fields of movement, body-mind centering and yoga therapeutics.

You’ll study the natural sciences with us from the smallest building blocks of life to the biggest theories in biomechanics, along with Patanjali’s Sutras, Buddhist teachings and the Bhagavad Gita.

Yoga offers personal experience and personal accountability. We support students in their own explorations and teaching styles with humour, wisdom and passion.

To us, the mark of a masterful teacher is to fully support the student’s independence, inner resources and wisdom so they step forward on this path with a clear idea of their own voice and offering as a teacher themselves.

Next 200-hour courses

2x10 Days 2021
20th-29th August
1st-10th October

January Intensive 2022
St Heliers, Auckland. Dates to be confirmed.

10 Weekends Auckland
Returns in 2022

Advanced Yoga Teacher Training and Ongoing Professional Training

What You'll Learn

The 200-hour Yoga Teacher Training provides excellent foundations in human anatomy and movement, increases your awareness and understanding of the postures, and explores the philosophy of underlying yoga traditions.

Our 200-hour Yoga Alliance Registered Teacher Training is an indepth and comprehensive foundation for teaching yoga.

The 350-hour Yoga New Zealand Registered Training further extends and deepens the foundation set by the 200-hour training.

The 300-hour Yoga Teacher Training refines and expands your expertise and proficiency in teaching and deepens your personal practice.

Fully explore how developmental movement patterns grow into naturally aligned asana.

Discuss groundbreaking research into human anatomy & physiology and its relevance to yoga.

Hands on with bones and muscles and how they work together in an asana practice.

Investigate the biomechanics of Yoga with a focus on containment and stability.

Understand postural analysis, using yoga to restore natural balance and your full range of motion.

Work with the subtle energies of the body to purify the nadis and touch the natural mind.

Yoga philosophy has the power to reshape your daily life

Gain confidence in your teaching skills and teaching practice.

Yoga Teacher Registration Pathway

We are delighted and proud to be registered with two major Yoga organisations - Yoga New Zealand and Yoga Alliance.

Subscribe to keep up to date with our training courses, workshops, news and events

+ Receive a FREE GIFT : 20 Tips : Learn How To Cue Effectively in Teaching Yoga

  • This field is for validation purposes and should be left unchanged.

Pin It on Pinterest